How to shift victim energy
We all seem to feel it sometimes. Like we are hard done by, like it is someone else’s fault that we don’t feel good or that something is not going our way. Why do we do that?
Some feel it more than others. But even when we know and understand Law of Attraction and how like behaviour attracts like, many still fall into that trap of feeling sorry for themselves and hope for others to feel bad as well, so you’re not the only one.
You wouldn’t perpetuate that behaviour if there wasn’t something to be gained from it.
It is hard to comprehend that feeling unhappy or uncomfortable is something people would reach for to feel better, but this is in fact what is going on energetically.
There is an opportunity for recognition of sorts, and for humans it is important to feel connection or to be seen whether it is for something good or something bad.
It is purely a pattern of behaviour that very easily perpetuates itself, let’s just say it grows quickly like mould and has a similar effect on the human energy. A gradual depletion of positive energy, and a fast increase in negative energy therefore perpetuating the negative energy in all other experiences and perspectives in life.
Is it contagious?
Ha, not from person to person as such but certainly being in an environment of victim energy will certainly give a person an opportunity to match that energy more easily, just as a positive person can have a positive influence on you as well.
So how to help a victim to change their energy?
Firstly they have to want to, they have to understand where they are at and they have to want to change it for finding their better feeling experience from a positive outcome rather than attention from a negative outcome.
You can give the person positive feedback but if they are unable to hear or receive it based on their frequency at the time, they will not benefit as they are choosing not to align with the positivity, they are consciously or unconsciously choosing to sit in negative energy.
Those in a higher frequency of positivity and lower frequency of victim, tend to sit less in fear, so those in a great deal of victim energy have experienced fearful situations that create that set point in this life or from previous life experiences.
You probably all know an individual who (lets just say) for the majority of her life is at a 50/50 balance of victim and positivity. Sometimes she has gone up to 70 or 80 percent for a negativity even briefly hit 100, but other times she has gone extreme the other way, when she is fully aligned with herself as her best version and can be 100 percent positive. But when she leans into fear her natural reaction is to push out negativity onto the circumstances and people outside of herself. It gets her into a place of noticing the worst in other people’s behaviour (high judgement energy) which actually places her into victim energy herself perpetuating what she doesn’t want but then getting into a repetitive belief loop around it.
So how to turn that energy of fear and victim into a natural positivity?
Primarily it is the reduction of fear and increase in faith and trust, as the default creates a life as a positive one for the individual rather than negative.
To decrease fear, there needs to be hope. And to have hope, the majority of victims in a fairly low energy loop will often only be able to pick up on that energy from an external source as they are struggling to connect with their own inner knowing. That’s where support networks are important.
Different things work for different people, but often seeing an improvement in someone else’s situation can bring on a small shift in energy through hope for themselves.
There is no long term benefit in doing things to uplift their energy for them. That is not a successful solution in any form. Fixing the situation for them will purely confirm to them they are a victim (once again consciously or unconsciously) and therefore not shift their energy forward into the positive.
So to assist a victim the best option is to work on yourself and your own energy. Create a toolkit of beliefs, attitudes and experiences that help to lift up your energy. When you improve your own energetic frequency they can then choose to pick up on hope of improving energy for themselves… or not. It is fully their choice.
Do your thing and let them do theirs.
If they are ready and willing to change their energy from a victim based energy, they will need to find solutions to be able to build up their hope and trust within themselves.
It may come from the smallest of situations, the ability to handle a situation differently to what they have done in the past. An ability to sustain a positive approach through a difficult time rather than falling in an emotional heap. An ability to embody the belief that all that happens to them is created by their own energy.
It can be a very big leap for some. Not impossible but it may take time for certain individuals.
Others will embrace the new concepts overnight and at lightning speed become a different person with different outcomes in life.
The quickest turnaround is when they fully become aware that others are not responsible to make them feel better or to fix things for them.
In fact the trickiest time is when they become aware of this and the universe challenges them to fully shift the victim belief from their default energy patterns. They fully believe they have sorted it by understanding that they need to take responsibility for how they feel in every situation, but someone challenges them on these beliefs and they have a choice to go back into their victim belief loop or they choose to realise that no matter what someone else says or does, it does not define them. Other people’s belief of them is no longer their default priority belief. They now have a knowing of their ability to control their beliefs and therefore their outcomes in life.
It may take a bit of practice to change the default pattern of thinking. It may take reflection on a situation that has not felt good to be able to identify how they would handle it next time.
The biggest challenge is not to jump into self judgment, as that will immediately drop them back into the victim belief energy loop.
They need to be kind and compassionate with themselves as they transition out from a default victim energy belief loop into a naturally positive belief loop.
They need to be their own biggest cheerleader on the life journey. As that is what it is, a journey. A developmental process which can take a lifetime for some and mere days for others to shift that positive energy set point. Some may never get there, and some may never have come into this life experience with any major victim energy.
But let us remind you, energy is always moving, and everyone can move comfortably with it without too much resistance, but firstly there is a need to want to, and secondly a need to let go of the patterns of attention through negativity rather than positivity. That can be done through awareness and conscious choice. And a little slice of determination to stand on their own two feet energetically.
We are magnificent energetic beings who are very much underutilising the inner core energetic strength we all have in our connection to the universal energy field.
All individuals can take responsibility to recognise their patterns and make a change.
It will only improve their life experience through this intention.
Love always ❤️